Strongest
Pray61/61 (100%)
Weakest
Read - 10 Pages58/61 (95%)
- Points
- 169
- League position
- 1st
- Missed (X)
- 7
- Wins
- 54
- Longest win streak
- 16
- Points per day
- 2.77
- Did not report
- 0
- Late reports
- 0
Every discipline
- Pray100%61/61
- Write - 1 Page100%61/61
- Sups100%61/61
- 120g Protein100%61/61
- TikTok post - Value100%61/61
- Instagram story - Value
Daily breakdown
WMonday, 1 June 2026 (M1)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
100%
61/61
PTT (Plan tomorrow's tasks)100%61/61Train - Weights/Cardio97%59/61Calories - 1850-2100 kcal97%59/61Read - 10 Pages95%58/61WTuesday, 2 June 2026 (M2)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 3 June 2026 (M3)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 4 June 2026 (M4)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 5 June 2026 (M5)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 6 June 2026 (M6)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 7 June 2026 (M7)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 8 June 2026 (M8)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 9 June 2026 (M9)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 10 June 2026 (M10)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DThursday, 11 June 2026 (M11)1
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✕Calories - 1850-2100 kcal— I went over my calories by 150.
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 12 June 2026 (M12)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 13 June 2026 (M13)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 14 June 2026 (M14)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 15 June 2026 (M15)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 16 June 2026 (M16)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 17 June 2026 (M17)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 18 June 2026 (M18)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 19 June 2026 (M19)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 20 June 2026 (M20)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 21 June 2026 (M21)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 22 June 2026 (M22)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 23 June 2026 (M23)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 24 June 2026 (M24)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 25 June 2026 (M25)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 26 June 2026 (M26)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 27 June 2026 (M27)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DSunday, 28 June 2026 (M28)1
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✕Calories - 1850-2100 kcal— I didn't track my calories exactly so don't know if I went over.
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 29 June 2026 (M29)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DTuesday, 30 June 2026 (M30)1
- ✕Train - Weights/Cardio— Injury.
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 1 July 2026 (M31)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 2 July 2026 (M32)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 3 July 2026 (M33)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DSaturday, 4 July 2026 (M34)1
- ✓Train - Weights/Cardio
- ✓Pray
- ✕Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 5 July 2026 (M35)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 6 July 2026 (M36)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 7 July 2026 (M37)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 8 July 2026 (M38)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 9 July 2026 (M39)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 10 July 2026 (M40)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 11 July 2026 (M41)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 12 July 2026 (M42)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 13 July 2026 (M43)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 14 July 2026 (M44)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 15 July 2026 (M45)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DThursday, 16 July 2026 (M46)1
- ✕Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 17 July 2026 (M47)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DSaturday, 18 July 2026 (M48)1
- ✓Train - Weights/Cardio
- ✓Pray
- ✕Read - 10 Pages— I fell asleep whilst reading.
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 19 July 2026 (M49)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 20 July 2026 (M50)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 21 July 2026 (M51)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
DWednesday, 22 July 2026 (M52)1
- ✓Train - Weights/Cardio
- ✓Pray
- ✕Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 23 July 2026 (M53)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 24 July 2026 (M54)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSaturday, 25 July 2026 (M55)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WSunday, 26 July 2026 (M56)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WMonday, 27 July 2026 (M57)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WTuesday, 28 July 2026 (M58)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WWednesday, 29 July 2026 (M59)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WThursday, 30 July 2026 (M60)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)
WFriday, 31 July 2026 (M61)3
- ✓Train - Weights/Cardio
- ✓Pray
- ✓Read - 10 Pages
- ✓Write - 1 Page
- ✓Sups
- ✓Calories - 1850-2100 kcal
- ✓120g Protein
- ✓TikTok post - Value
- ✓Instagram story - Value
- ✓PTT (Plan tomorrow's tasks)